What exactly is shift work sleep apnea?
Changing plans for completing work disrupts a significant portion of people’s internal body tickers, commonly referred to as circadian rhythms. SWSD is essentially a rest condition that affects people who work hours other than 9 a.m. to 5 p.m. Dr. Mohamed Aswad recommends that people with SWSD adjust to a different sleep/wake schedule over time. […]
